Matcha is packed with antioxidants, fiber, chlorophyll, theanine and rich minerals ready to activate GABA in our brain; resulting in enhanced mood and concentration

Matcha contains 5 times the level of L'theanine than any other green tea. Among other studies, matcha’s L-theanine is suggested to improve sleep, focus, learning, and symptoms of anxiety. L-theanine synergizes with the natural caffeine content in matcha

helps maintain surface tissues such as your skin, intestines, lungs, bladder and inner ear, immune function by supporting the growth and distribution of T-cells, a type of white blood cell that protects your body from infection

necessary for the growth, development and repair of all body tissues- including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth

a nutrient that's important for vision, reproduction, and the health of your blood, brain and skin. Vitamin E also has antioxidant properties and enhances immune function and prevents clots from forming in heart arteries

plays a key role in helping the blood clot, preventing excessive bleeding - Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2

also called thiamine or thiamin- All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein

B2 (riboflavin) helps convert food into energy and also acts as an antioxidant. Foods highest in riboflavin include organ meats, beef and mushrooms

B3 (niacin): Niacin plays a role in cellular signaling, metabolism and DNA production and repair. Food sources include chicken, tuna and lentils

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak